![]() ![]() But mistakes happen and occasionally product descriptions on our Site or in our catalog may contain typographical errors, inaccuracies, or omissions concerning product specifications, prices, or availability, and product photos may sometimes depict a different product version than the one we will ship. Our goal is to provide only up-to-date and accurate information to our customers. Prices and availability of products are subject to change without notice. With this supplementary audio program and Richard’s new and updated edition of Yoga Nidra: The iRest Meditative Practice for Deep Relaxation and Healing (Sounds True, 2022), you have access to powerful and essential tools for health and healing, as well as achieving well-being and true peace of mind, wherever you are, whomever you’re with, whatever you’re doing. These additional 42 recordings will help you learn the basic iRest program step by step, as well as help you further weave iRest into the entire fabric of your daily life. Richard Miller has created a supplementary audio program available on his website. With this in mind, in addition to the audio provided here, Dr. ![]() When first learning iRest, it’s helpful to feel the support of a guide in recordings that you can easily access and listen to. The iRest® program consists of practices for health, healing, resilience, and well-being that help you blossom and flourish across all dimensions of your life.
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